Chris Walker

Counselling, Coaching and Psychotherapy

Is Counselling for you?

Often people believe that the only reason you should seek counselling is because something devastating has happened in your life. The truth is, we all sometimes need help figuring out how to best reach our goals and overcome the struggles- big or small- that are getting in our way.

  • You feel stuck in your life and aren't reaching your desired goals.
  • You have been experiencing painful emotions and nothing you do makes them go away
  • You feel anxious or depressed on a regular basis
  • You need help breaking old habits that keep you from being at your best
  • You want guidance on how to live a healthy and fulfilling emotional, mental, physical or spiritual life 

and much more.....

Types of Counselling offered:

    Chris Walker, MA Psych Canadian Certified Counsellor

    • Depression
    • Anger
    • Addiction
    • Trauma
    • Marital conflict
    • Grief
    • Life Transitions
    • Divorce
    • Anxiety
    • Difficult Relationships